How Can You Lose Weight Breastfeeding If You Must Stay On A Diet To Produce Adequate Milk?

I’m a first timer debating between breastfeeding/bottle feeding and would like to know how it is still possible for a breastfeeding mother to lose weight while being on a diet to produce milk?
I heard it can burn 500 calories a day to breastfeed, but I also heard you have to consume more calories in order to produce breastmilk?
Just an honest question, if anyone has experience with this I need help! = )

After 5 Mths Of Not Breastfeeding, How Can I Produce Milk Again?

I have stopped breastfeeding from Feb. 08 and I am tryin to get him to breastfeed again. How can I produce milk again. What do I have to do?

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What Will A Person Do To Produce More Milk For Breastfeeding?

Accident happen to my friend and the doctor inject her with a medicine which prevent her from breastfeeding his 5 months old baby. The doctor says that she will resume her breastfeeding after 3 weeks. What will she do to prevent her breast of not producing milk so she could still breastmilk her baby after 3 weeks?

Breastfeeding: How Can I Produce More Milk So I Can Start Freezing It.?

I am breastfeeding and producing enough milk right now for one extra feeding. I would like to be able to start having more so i can freeze it and have more on hand.
I have tried pumping more, and drinking lots of water.. But so far isn’t helping. Does it take a while?
6 week old baby.