What Memory Supplement Is Safe To Take While Breastfeeding?
October 17, 2009 by Guest Author
Filed under Breast Feeding Supplies
I have problems remembering things since I gave birth to my baby. Has anyone ever used a supplements to help them with memory loss that were recommended by their health care provider that is safe while breastfeeding?
Thanks!
The best supplement to take is ***SLEEP***
I just started making lists and being more diligent at using my day planner. And sleep when baby sleeps!
Seriously.. sleep deprivation is really hard on the head
Good Luck
Come on – come to terms with the fact you need plenty of rest. And as regards forgeting things – how about asking some one at home help you keep track of things (which you too can do with a pen and a paper).