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	<title>Comments on: How Many Calories Do I Need To Consume When Breastfeeding To Lose Weight?</title>
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	<link>http://www.breastfeedingyourbaby.com/breast-feeding-accessories/how-many-calories-do-i-need-to-consume-when-breastfeeding-to-lose-weight/</link>
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		<title>By: yummy mummy of 2 baby girlz</title>
		<link>http://www.breastfeedingyourbaby.com/breast-feeding-accessories/how-many-calories-do-i-need-to-consume-when-breastfeeding-to-lose-weight/comment-page-1/#comment-1442</link>
		<dc:creator>yummy mummy of 2 baby girlz</dc:creator>
		<pubDate>Sat, 28 Nov 2009 20:42:27 +0000</pubDate>
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		<description>i asked a very similar question 30mins ago and only got one answer...</description>
		<content:encoded><![CDATA[<p>i asked a very similar question 30mins ago and only got one answer&#8230;</p>
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	<item>
		<title>By: Shannon</title>
		<link>http://www.breastfeedingyourbaby.com/breast-feeding-accessories/how-many-calories-do-i-need-to-consume-when-breastfeeding-to-lose-weight/comment-page-1/#comment-1441</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Sat, 28 Nov 2009 18:33:34 +0000</pubDate>
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		<description>1500-1800 calories a day according to La Leche league. (link below) Good luck.</description>
		<content:encoded><![CDATA[<p>1500-1800 calories a day according to La Leche league. (link below) Good luck.</p>
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	<item>
		<title>By: mymommyb</title>
		<link>http://www.breastfeedingyourbaby.com/breast-feeding-accessories/how-many-calories-do-i-need-to-consume-when-breastfeeding-to-lose-weight/comment-page-1/#comment-1440</link>
		<dc:creator>mymommyb</dc:creator>
		<pubDate>Sat, 28 Nov 2009 14:10:08 +0000</pubDate>
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		<description>1800 calories to maintain your weight, and 1600 calories to lose weight
under 1600 starts to effect your milk supply.
I have a forum on my website for women to share their experiences trying to lose weight while breastfeeding
check it outhttp://mymommybody.com/Home_Page.php
go to forum section and click on the link</description>
		<content:encoded><![CDATA[<p>1800 calories to maintain your weight, and 1600 calories to lose weight<br />
under 1600 starts to effect your milk supply.<br />
I have a forum on my website for women to share their experiences trying to lose weight while breastfeeding<br />
check it outhttp://mymommybody.com/Home_Page.php<br />
go to forum section and click on the link</p>
]]></content:encoded>
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		<title>By: Lisa D</title>
		<link>http://www.breastfeedingyourbaby.com/breast-feeding-accessories/how-many-calories-do-i-need-to-consume-when-breastfeeding-to-lose-weight/comment-page-1/#comment-1439</link>
		<dc:creator>Lisa D</dc:creator>
		<pubDate>Sat, 28 Nov 2009 09:10:45 +0000</pubDate>
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		<description>Thats a tough question really If your like me i only get to a certain weight and my milk reduces by heck of a lot! Not sure why but it does!
best thing for you is to probably eat about 1500-1800 cal&#039;s a day cos then dont forget you burn about 300 with your feeding</description>
		<content:encoded><![CDATA[<p>Thats a tough question really If your like me i only get to a certain weight and my milk reduces by heck of a lot! Not sure why but it does!<br />
best thing for you is to probably eat about 1500-1800 cal&#8217;s a day cos then dont forget you burn about 300 with your feeding</p>
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