How Can A Woman Make Breastfeeding Healthier?
February 7, 2010 by admin
Filed under Breast Feeding Supplies
I have recently watched a video that spoke of the toxics and lifestyle of today that affected even breastfeeding. What are these toxics and lifestyles and what OPTIONS do we have that not only REDUCE (or cancel out) those toxics but also ENHANCE the vitality in milk that we feed our children?
Eat as healthy as you can, remain hydrated, and get plenty of rest. Be sure to have an antioxidant in your daily diet. And you can drink mother’s milk tea (available at GNC) to promote healthy lactation. Another perk about the tea (I found this out on my own and totally by accident) is that the tea also helps babies digestion. After I had been drinking the tea for 4 days, my daughter had WAY less gas and was sleeping better.The tea contains ingredients that soothe an upset tummy so baby is able to eat more at every feeding.
So called “Vitality” is not a quality of milk, that is not a scientifically proven necessary property of any food we eat. Breast milk is just fine as is. The fear of toxic breast milk has been dispproven many times; it is a fear that is unfounded, no matter what environment you live in, if you are free of a very small group of infectious diseases that could be passed through breast milk, then breast is the best, most nutritious food for an infant.
Y’no what I breast fed for 6 months and my baby is one healthy fast developing beauty! I ate healthy enough but mainly ate what I had time to. When your starving and you only have time for a mcdonalds, food is needed for breast end of. Dont worry about it sounds like someone just wants to pop a bubble in the bond between mum and baby probably an unloved man?? one thing DONT eat curry had it once and she was not happy when she passed a stoole. just a heads up. you’ll be great xx
Now i’m no mother (lol) but I’d say generally no smoking or alchohol for starters, on top of that healthy foods, plenty of water and minimal perscription drugs, O’ naturalll the way the body was made hehe.
u have to eat healty , excercise and there´re pre natal vitamines u van take.